Screen time can become an addiction if not regulated. To the teenager who is connected to friends online, it can be difficult to unplug for a few moments. They have a deep desire to know what’s going on with their friends and in their world. To be offline for a few minutes risks becoming invisible, irrelevant or worse, forgotten.
As adults, we may be aware enough to remove ourselves from our various screens. However, I must admit that, on occasion my eyes will start to burn while working on my computer to the point where I need to stop and put in a few eye drops.
Did you know that studies show us that our blink rate dramatically decreases when we are on the computer, producing what ophthalmologists callRead More